The Initial Consultation and subsequent sessions last for 50-55 mins. The sessions will take place either in my clinic or online via Zoom, depending on what works best for you.

Sessions will be weekly and usually continue for around 8-12weeks, although this varies depending on individual circumstances. Smoking Cessation is carried out in a one-off session lasting approximately 2 hours. Phobias are usually resolved in 4 sessions, but if the phobia is more complex, further sessions may be required. This will be discussed in the Initial Consultation.

You will be able to drive and continue with your day after the sessions.