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Clare Doyle Hypnotherapy

If you want to open the door to a brighter future get in touch today.

My Services

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy is a type of ‘talking therapy’, that combines the use of psychotherapy with hypnosis. Hypnosis or ‘trance’ is a very natural, relaxing state, encouraged by using guided relaxation, where the mind can relax and then focus on thoughts and suggestions that might be useful. Hypnosis is completely safe and with the modern developments in neuroscience we understand so much more about the brain and how Solution Focused Hypnotherapy can help you achieve the goals you want. Solution Focused Hypnotherapy uses practical, structured, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. In Solution Focused Hypnotherapy, we as therapists look at what the client wants to achieve (the solution) rather than at whatever prompted them to seek help (the problem). It is important to understand that change happens because you want it to and requires commitment for optimum success.

Services

What I can help with

  • Anxiety & Stress
  • Motivation
  • Confidence
  • Depression
  • Weight Management
  • Stop Smoking
  • Insomnia
  • IBS
  • OCD
  • Sports Performance
  • Chronic Pain and many more conditions
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Testimonials

My Happy Clients

Slide 1

“I am so glad I was put in touch with Clare to get help with severe arachnophobia. I had become all consumed by the fear and had lost all ability to behave rationally when a spider appeared. By age 33 I have spent 30 years with this fear and many people told me I needed professional help. Clare made me feel very much at ease and was able to properly explain to me why I was behaving the way I did and what was happening in my brain. I am so glad I took part in the sessions with Clare, and still continue to use the relaxation recording even though our sessions have ended. As for the phobia, I am using everything Clare taught me to gradually get better. I was even able to let a small spider walk along my hand recently! I am glad I have been taught how to best handle my fear and would have no hesitation in recommending Clare's assistance to anyone who needs it”.

Sev
Slide 1

“My time with Clare was spent focusing on raising my awareness of my own mindset and learning to manage it. Each session reinforced truths and insights that became easier to tap into after only a few sessions. Along with meditation routines the impact was fantastic, and my anxiety became something I could put in clearer perspective and manage more effectively on my own. Clare played a critical role in helping me feel more at ease within my own mind”.

Ryan
Slide 1

“I had been suffering from anxiety, panic attacks and obsessional behaviours which were having a tremendous impact on even the smallest areas of my life. Clare was absolutely wonderful from the very first session, she put me at ease right away, was very understanding and always kept the sessions very positive. Clare has given me not only an understanding of why my body responds to anxiety the way it does, but also through simple hypnotherapy techniques has allowed me to see things more clearly and to react in more productive and healthy ways when my anxiety creeps in. Clare has given me very simple techniques to implement into my daily life which I have found to be of great benefit for my overall wellbeing and state of mind. I could honestly not recommend Clare enough”.

Susan
Slide 1

“I want to thank you for helping me through a tough time, for helping me understand myself more and freeing me from my own mind. I can’t thank you enough for how you have helped me through hypnotherapy”.

Helena
Slide 1

"Before having hypnotherapy , I'd no idea what to expect from it as it was all very new to me.
I wouldn't have slept very well and do have anxiety.Once hypnotherapy started I found my sleep improved a lot , also through sessions learning about how the brain works ,it gave me time to think as Clare discussed this at each session and by learning this did improve my anxiety.
I love how relaxed and safe I felt throughout the sessions and always felt so much lighter after each one.’"

Danielle
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“My time with Clare was spent focusing on raising my awareness of my own mindset and learning to manage it. Each session reinforced truths and insights that became easier to tap into after only a few sessions. Along with meditation routines the impact was fantastic, and my anxiety became something I could put in clearer perspective and manage more effectively on my own. Clare played a critical role in helping me feel more at ease within my own mind”.
Ryan
Ryan
“I am so glad I was put in touch with Clare to get help with severe arachnophobia. I had become all consumed by the fear and had lost all ability to behave rationally when a spider appeared. By age 33 I have spent 30 years with this fear and many people told me I needed professional help. Clare made me feel very much at ease and was able to properly explain to me why I was behaving the way I did and what was happening in my brain. I am so glad I took part in the sessions with Clare, and still continue to use the relaxation recording even though our sessions have ended. As for the phobia, I am using everything Clare taught me to gradually get better. I was even able to let a small spider walk along my hand recently! I am glad I have been taught how to best handle my fear and would have no hesitation in recommending Clare's assistance to anyone who needs it”.
Sev
Sev
“I had been suffering from anxiety, panic attacks and obsessional behaviours which were having a tremendous impact on even the smallest areas of my life. Clare was absolutely wonderful from the very first session, she put me at ease right away, was very understanding and always kept the sessions very positive. Clare has given me not only an understanding of why my body responds to anxiety the way it does, but also through simple hypnotherapy techniques has allowed me to see things more clearly and to react in more productive and healthy ways when my anxiety creeps in. Clare has given me very simple techniques to implement into my daily life which I have found to be of great benefit for my overall wellbeing and state of mind. I could honestly not recommend Clare enough”.
Susan
Susan
“I want to thank you for helping me through a tough time, for helping me understand myself more and freeing me from my own mind. I can’t thank you enough for how you have helped me through hypnotherapy”.
Helena
Helena
"Before having hypnotherapy , I'd no idea what to expect from it as it was all very new to me. I wouldn't have slept very well and do have anxiety. Once hypnotherapy started I found my sleep improved a lot , also through sessions learning about how the brain works ,it gave me time to think as Clare discussed this at each session and by learning this did improve my anxiety. I love how relaxed and safe I felt throughout the sessions and always felt so much lighter after each one.’"
Danielle
Danielle
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Clare Doyle Hypnotherapy

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Hypnotherapy can be life changing for people and I find it incredibly rewarding seeing my clients empowered by the transformational changes they make as they move forward with a more positive mindset.

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